{"id":89,"date":"2022-12-05T12:23:52","date_gmt":"2022-12-05T09:23:52","guid":{"rendered":"http:\/\/programma-obzvonov.ru\/blog\/?p=89"},"modified":"2022-12-16T09:56:06","modified_gmt":"2022-12-16T06:56:06","slug":"keis-fitnes-klub","status":"publish","type":"post","link":"https:\/\/programma-obzvonov.ru\/blog\/keis-fitnes-klub\/","title":{"rendered":"\u0418\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u0440\u044b\u043d\u043a\u0430 \u0438 \u043f\u043e\u0438\u0441\u043a \u0446\u0435\u043b\u0435\u0432\u043e\u0439 \u0430\u0443\u0434\u0438\u0442\u043e\u0440\u0438\u0438 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u044b \u043e\u0431\u0437\u0432\u043e\u043d\u0430"},"content":{"rendered":"<p>\u041d\u0438\u043a\u0438\u0442\u0430 \u0420\u043e\u0436\u043a\u043e\u0432, \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0438\u0442\u0435\u043b\u044c \u043a\u0440\u043e\u0441\u0441\u0444\u0438\u0442-\u0437\u0430\u043b\u0430 CrossfitTime, \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u0430\u043b \u043d\u0430\u043c \u043f\u0440\u043e \u043c\u0435\u0442\u043e\u0434\u0438\u043a\u0443 \u043e\u0442\u0431\u043e\u0440\u0430 \u0446\u0435\u043b\u0435\u0432\u044b\u0445 \u043a\u043b\u0438\u0435\u043d\u0442\u043e\u0432 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0433\u043e\u043b\u043e\u0441\u043e\u0432\u044b\u0445 \u0443\u0432\u0435\u0434\u043e\u043c\u043b\u0435\u043d\u0438\u0439. \u041e\u0442\u0431\u043e\u0440 \u0441\u043e\u0441\u0442\u043e\u044f\u043b \u0438\u0437 \u0442\u0440\u0435\u0445 \u044d\u0442\u0430\u043f\u043e\u0432. \u041e \u0442\u043e\u043c, \u0447\u0442\u043e\u00a0\u0443 \u043d\u0435\u0433\u043e \u043f\u043e\u043b\u0443\u0447\u0438\u043b\u043e\u0441\u044c \u0447\u0438\u0442\u0430\u0439\u0442\u0435 \u0432 \u044d\u0442\u043e\u0439 \u0441\u0442\u0430\u0442\u044c\u0435.<\/p>\n<p><img data-attachment-id=\"322\" data-permalink=\"https:\/\/programma-obzvonov.ru\/blog\/keis-fitnes-klub\/563313437_1280\/\" data-orig-file=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/563313437_1280.jpg?fit=1279%2C486&amp;ssl=1\" data-orig-size=\"1279,486\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"563313437_1280\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/563313437_1280.jpg?fit=300%2C114&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/563313437_1280.jpg?fit=660%2C251&amp;ssl=1\" loading=\"lazy\" class=\"alignnone wp-image-322 size-full\" title=\"\u041d\u0438\u043a\u0438\u0442\u0430 \u0420\u043e\u0436\u043a\u043e\u0432 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0438\u0442\u0435\u043b\u044c \u043a\u0440\u043e\u0441\u0441\u0444\u0438\u0442-\u0437\u0430\u043b\u0430 CrossfitTime, \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u0430\u043b \u043d\u0430\u043c \u043f\u0440\u043e \u043c\u0435\u0442\u043e\u0434\u0438\u043a\u0443 \u043e\u0442\u0431\u043e\u0440\u0430 \u0446\u0435\u043b\u0435\u0432\u044b\u0445 \u043a\u043b\u0438\u0435\u043d\u0442\u043e\u0432 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0433\u043e\u043b\u043e\u0441\u043e\u0432\u044b\u0445 \u0443\u0432\u0435\u0434\u043e\u043c\u043b\u0435\u043d\u0438\u0439 \u043d\u0430 \u0442\u0435\u043b\u0435\u0444\u043e\u043d.\" src=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/563313437_1280.jpg?resize=660%2C251\" width=\"660\" height=\"251\" srcset=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/563313437_1280.jpg?w=1279&amp;ssl=1 1279w, https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/563313437_1280.jpg?resize=300%2C114&amp;ssl=1 300w, https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/563313437_1280.jpg?resize=768%2C292&amp;ssl=1 768w, https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/563313437_1280.jpg?resize=1024%2C389&amp;ssl=1 1024w\" sizes=\"(max-width: 660px) 100vw, 660px\" data-recalc-dims=\"1\" \/><\/p>\n<p><!--more--><\/p>\n<p>\u0423 \u041d\u0438\u043a\u0438\u0442\u044b \u0431\u044b\u043b\u0430 \u0431\u0430\u0437\u0430 \u0432 12,5 \u0442\u044b\u0441\u044f\u0447 \u0447\u0435\u043b\u043e\u0432\u0435\u043a, \u0438 \u0446\u0435\u043b\u044c &#8212; \u00a0\u0432\u044b\u044f\u0432\u0438\u0442\u044c \u0446\u0435\u043b\u0435\u0432\u0443\u044e \u0430\u0443\u0434\u0438\u0442\u043e\u0440\u0438\u044e \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e <a href=\"http:\/\/programma-obzvonov.ru\/avtomaticheskie-zvonki\">\u0430\u0432\u0442\u043e\u043c\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0437\u0432\u043e\u043d\u043a\u043e\u0432<\/a>. \u00a0\u041f\u043e \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0438, \u043e\u043d \u0445\u043e\u0442\u0435\u043b \u043f\u0440\u0438\u0432\u043b\u0435\u0447\u044c \u0438\u0445 \u043d\u0430 \u043f\u0435\u0440\u0432\u0443\u044e \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0443.\u00a0\u0414\u043b\u044f \u044d\u0442\u043e\u0433\u043e, \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0434\u0438\u043a\u0442\u043e\u0444\u043e\u043d\u0430 \u043d\u0430 \u0442\u0435\u043b\u0435\u0444\u043e\u043d\u0435, \u043e\u043d <strong>\u0437\u0430\u043f\u0438\u0441\u0430\u043b \u0440\u043e\u043b\u0438\u043a<\/strong>\u00a0\u0441 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u043c \u0433\u043e\u043b\u043e\u0441\u043e\u043c, <strong>\u0437\u0430\u0433\u0440\u0443\u0437\u0438\u043b \u0431\u0430\u0437\u0443<\/strong>\u00a0\u0438 \u043d\u0430\u0436\u0430\u043b \u043d\u0430 \u043a\u043d\u043e\u043f\u043a\u0443 <strong>\u043e\u0442\u043f\u0440\u0430\u0432\u0438\u0442\u044c<\/strong>. \u041a\u0430\u043a \u043c\u044b \u0443\u0436\u0435 \u0433\u043e\u0432\u043e\u0440\u0438\u043b\u0438, \u0443 \u041d\u0438\u043a\u0438\u0442\u044b \u0431\u044b\u043b\u0430 \u0442\u0440\u0451\u0445\u0441\u0442\u0443\u043f\u0435\u043d\u0447\u0430\u0442\u0430\u044f \u0441\u0438\u0441\u0442\u0435\u043c\u0430 \u043e\u0442\u0431\u043e\u0440\u0430 \u043a\u043b\u0438\u0435\u043d\u0442\u043e\u0432:<\/p>\n<h2>\u041f\u0435\u0440\u0432\u044b\u0439 \u044d\u0442\u0430\u043f<\/h2>\n<p>\u041d\u0438\u043a\u0438\u0442\u0430 \u0441\u043f\u0440\u0430\u0448\u0438\u0432\u0430\u0435\u0442 \u0443 \u0430\u0443\u0434\u0438\u0442\u043e\u0440\u0438\u0438 \u043f\u043e\u0447\u0435\u043c\u0443 \u043b\u044e\u0434\u0438 \u0437\u0430\u043d\u0438\u043c\u0430\u044e\u0442\u0441\u044f \u0441\u043f\u043e\u0440\u0442\u043e\u043c?<\/p>\n<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-89-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/wav\" src=\"http:\/\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u0440\u043e\u0436\u043a\u043e\u0432_1.wav?_=1\" \/><a href=\"http:\/\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u0440\u043e\u0436\u043a\u043e\u0432_1.wav\">http:\/\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u0440\u043e\u0436\u043a\u043e\u0432_1.wav<\/a><\/audio>\n<p>\u0412 \u0440\u0430\u0441\u0441\u044b\u043b\u043a\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0430\u00a0\u0444\u0443\u043d\u043a\u0446\u0438\u044f IVR, \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043a\u043e\u0442\u043e\u0440\u043e\u0439 \u043f\u043e\u0442\u0435\u043d\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0435 \u043a\u043b\u0438\u0435\u043d\u0442\u044b \u043a\u0440\u043e\u0441\u0441\u0444\u0438\u0442\u0430 \u043c\u043e\u0433\u043b\u0438 \u0431\u044b \u043e\u0442\u0432\u0435\u0442\u0438\u0442\u044c \u043d\u0430 \u0435\u0433\u043e \u0432\u043e\u043f\u0440\u043e\u0441, \u043d\u0430\u0436\u0430\u0432 \u043a\u043d\u043e\u043f\u043a\u0438:<\/p>\n<h3><img data-attachment-id=\"323\" data-permalink=\"https:\/\/programma-obzvonov.ru\/blog\/keis-fitnes-klub\/byt-gotovym\/\" data-orig-file=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/-\u0433\u043e\u0442\u043e\u0432\u044b\u043c-e1487163452787.png?fit=496%2C495&amp;ssl=1\" data-orig-size=\"496,495\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u0431\u044b\u0442\u044c \u0433\u043e\u0442\u043e\u0432\u044b\u043c\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/-\u0433\u043e\u0442\u043e\u0432\u044b\u043c-e1487163452787.png?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/-\u0433\u043e\u0442\u043e\u0432\u044b\u043c-e1487163452787.png?fit=496%2C495&amp;ssl=1\" loading=\"lazy\" class=\"alignnone wp-image-323\" src=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/-\u0433\u043e\u0442\u043e\u0432\u044b\u043c-e1487163452787-300x300.png?resize=71%2C71\" alt=\"\u0431\u044b\u0442\u044c \u0433\u043e\u0442\u043e\u0432\u044b\u043c\" width=\"71\" height=\"71\" srcset=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/-\u0433\u043e\u0442\u043e\u0432\u044b\u043c-e1487163452787.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/-\u0433\u043e\u0442\u043e\u0432\u044b\u043c-e1487163452787.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/-\u0433\u043e\u0442\u043e\u0432\u044b\u043c-e1487163452787.png?w=496&amp;ssl=1 496w\" sizes=\"(max-width: 71px) 100vw, 71px\" data-recalc-dims=\"1\" \/>\u00a01 &#8212; \u0427\u0442\u043e \u0431\u044b \u0431\u044b\u0442\u044c \u0433\u043e\u0442\u043e\u0432\u044b\u043c \u043a\u043e \u0432\u0441\u0435\u043c\u0443<\/h3>\n<h3><img data-attachment-id=\"342\" data-permalink=\"https:\/\/programma-obzvonov.ru\/blog\/keis-fitnes-klub\/nastroenie-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435-1.png?fit=256%2C256&amp;ssl=1\" data-orig-size=\"256,256\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435-1.png?fit=256%2C256&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435-1.png?fit=256%2C256&amp;ssl=1\" loading=\"lazy\" class=\"alignnone wp-image-342 \" src=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435-1.png?resize=57%2C57\" width=\"57\" height=\"57\" srcset=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435-1.png?w=256&amp;ssl=1 256w, https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435-1.png?resize=150%2C150&amp;ssl=1 150w\" sizes=\"(max-width: 57px) 100vw, 57px\" data-recalc-dims=\"1\" \/>\u00a0 \u00a02 &#8212; \u0414\u043b\u044f \u0445\u043e\u0440\u043e\u0448\u0435\u0433\u043e \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u044f<\/h3>\n<h3><img data-attachment-id=\"324\" data-permalink=\"https:\/\/programma-obzvonov.ru\/blog\/keis-fitnes-klub\/krsota-zdorove\/\" data-orig-file=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/-\u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435-e1487163357467.png?fit=277%2C331&amp;ssl=1\" data-orig-size=\"277,331\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u043a\u0440\u0441\u043e\u0442\u0430 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/-\u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435-e1487163357467.png?fit=251%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/-\u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435-e1487163357467.png?fit=277%2C331&amp;ssl=1\" loading=\"lazy\" class=\"alignnone wp-image-324\" src=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/-\u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435-e1487163357467-251x300.png?resize=54%2C64\" alt=\"\u043a\u0440\u0441\u043e\u0442\u0430 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\" width=\"54\" height=\"64\" srcset=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/-\u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435-e1487163357467.png?resize=251%2C300&amp;ssl=1 251w, https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/-\u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435-e1487163357467.png?w=277&amp;ssl=1 277w\" sizes=\"(max-width: 54px) 100vw, 54px\" data-recalc-dims=\"1\" \/>\u00a0 \u00a0\u00a03 &#8212;\u00a0\u0414\u043b\u044f \u043a\u0440\u0430\u0441\u043e\u0442\u044b \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f<\/h3>\n<p>\u0412 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0435 \u043f\u0435\u0440\u0432\u043e\u0433\u043e \u0437\u0432\u043e\u043d\u043a\u0430 \u041d\u0438\u043a\u0438\u0442\u0430 \u043f\u043e\u043b\u0443\u0447\u0438\u043b \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0435 \u0434\u0430\u043d\u043d\u044b\u0435:<\/p>\n<p><img data-attachment-id=\"96\" data-permalink=\"https:\/\/programma-obzvonov.ru\/blog\/keis-fitnes-klub\/rassylka-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u0440\u0430\u0441\u0441\u044b\u043b\u043a\u0430-1.jpg?fit=547%2C473&amp;ssl=1\" data-orig-size=\"547,473\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u0440\u0430\u0441\u0441\u044b\u043b\u043a\u0430 1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u0440\u0430\u0441\u0441\u044b\u043b\u043a\u0430-1.jpg?fit=300%2C259&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u0440\u0430\u0441\u0441\u044b\u043b\u043a\u0430-1.jpg?fit=547%2C473&amp;ssl=1\" loading=\"lazy\" class=\"aligncenter wp-image-96 size-full\" title=\"\u0421\u043a\u0440\u0438\u043d\u0448\u043e\u0442 \u0438\u0437 \u043b\u0438\u0447\u043d\u043e\u0433\u043e \u043a\u0430\u0431\u0438\u043d\u0435\u0442\u0430\" src=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u0440\u0430\u0441\u0441\u044b\u043b\u043a\u0430-1.jpg?resize=547%2C473\" alt=\"\u0421\u0442\u0430\u0442\u0438\u0441\u0442\u0438\u043a\u0430 \u043f\u043e \u043f\u0435\u0440\u0432\u043e\u0439 \u0440\u0430\u0441\u0441\u044b\u043b\u043a\u0435\" width=\"547\" height=\"473\" srcset=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u0440\u0430\u0441\u0441\u044b\u043b\u043a\u0430-1.jpg?w=547&amp;ssl=1 547w, https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u0440\u0430\u0441\u0441\u044b\u043b\u043a\u0430-1.jpg?resize=300%2C259&amp;ssl=1 300w\" sizes=\"(max-width: 547px) 100vw, 547px\" data-recalc-dims=\"1\" \/><\/p>\n<h3><img data-attachment-id=\"323\" data-permalink=\"https:\/\/programma-obzvonov.ru\/blog\/keis-fitnes-klub\/byt-gotovym\/\" data-orig-file=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/-\u0433\u043e\u0442\u043e\u0432\u044b\u043c-e1487163452787.png?fit=496%2C495&amp;ssl=1\" data-orig-size=\"496,495\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u0431\u044b\u0442\u044c \u0433\u043e\u0442\u043e\u0432\u044b\u043c\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/-\u0433\u043e\u0442\u043e\u0432\u044b\u043c-e1487163452787.png?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/-\u0433\u043e\u0442\u043e\u0432\u044b\u043c-e1487163452787.png?fit=496%2C495&amp;ssl=1\" loading=\"lazy\" class=\"wp-image-323 alignnone\" src=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/-\u0433\u043e\u0442\u043e\u0432\u044b\u043c-e1487163452787-300x300.png?resize=118%2C118\" alt=\"\u0431\u044b\u0442\u044c \u0433\u043e\u0442\u043e\u0432\u044b\u043c\" width=\"118\" height=\"118\" srcset=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/-\u0433\u043e\u0442\u043e\u0432\u044b\u043c-e1487163452787.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/-\u0433\u043e\u0442\u043e\u0432\u044b\u043c-e1487163452787.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/-\u0433\u043e\u0442\u043e\u0432\u044b\u043c-e1487163452787.png?w=496&amp;ssl=1 496w\" sizes=\"(max-width: 118px) 100vw, 118px\" data-recalc-dims=\"1\" \/>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0<img loading=\"lazy\" class=\"\" src=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/%D0%BD%D0%B0%D1%81%D1%82%D1%80%D0%BE%D0%B5%D0%BD%D0%B8%D0%B5-1.png?resize=95%2C95\" width=\"95\" height=\"95\" data-recalc-dims=\"1\" \/>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0<img loading=\"lazy\" class=\"\" src=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/-%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D0%B5-e1487163357467-251x300.png?resize=89%2C106\" alt=\"\u043a\u0440\u0441\u043e\u0442\u0430 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\" width=\"89\" height=\"106\" data-recalc-dims=\"1\" \/><\/h3>\n<h3>\u00a0 \u00a0 \u00a017% \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 12% \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 71%<\/h3>\n<p>\u0421 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043d\u0430\u0448\u0435\u0439 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u044b \u041d\u0438\u043a\u0438\u0442\u0430 \u0441\u043e\u0432\u0435\u0440\u0448\u0438\u043b\u00a0<strong>8059<\/strong> <strong>\u0437\u0432\u043e\u043d\u043a\u043e\u0432<\/strong>. \u0418\u0437 \u043d\u0438\u0445\u00a0<strong>5114<\/strong>\u00a0<strong>\u0447\u0435\u043b\u043e\u0432\u0435\u043a \u0443\u0441\u043b\u044b\u0448\u0430\u043b\u0438 \u0430\u0443\u0434\u0438\u043e\u0440\u043e\u043b\u0438\u043a<\/strong>\u00a0\u0438\u00a0<strong>429 &#8212; \u043e\u0442\u0432\u0435\u0442\u0438\u043b\u0438 \u043d\u0430 \u0432\u043e\u043f\u0440\u043e\u0441<\/strong>. \u0418\u0442\u043e\u0433\u043e:\u00a0<strong>5,3% <\/strong>\u0440\u0435\u0441\u043f\u043e\u043d\u0434\u0435\u043d\u0442\u043e\u0432 \u043e\u0442\u0432\u0435\u0442\u0438\u043b\u0438 \u043d\u0430 \u0432\u043e\u043f\u0440\u043e\u0441 \u041d\u0438\u043a\u0438\u0442\u044b. \u041a\u043e\u043d\u0432\u0435\u0440\u0441\u0438\u044f \u043f\u043e \u0438\u0442\u043e\u0433\u0443 \u043e\u0431\u0437\u0432\u043e\u043d\u0430 \u0431\u044b\u043b\u0430 \u043f\u0443\u0441\u0442\u044c \u0438 \u0432\u044b\u0448\u0435 \u0441\u0440\u0435\u0434\u043d\u0435\u0433\u043e \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u044f, \u043d\u043e \u043d\u0435 \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u043e\u00a0\u0432\u044b\u0441\u043e\u043a\u0430\u044f. \u0412\u043e\u0437\u043c\u043e\u0436\u043d\u043e, \u0430\u0443\u0434\u0438\u043e\u0440\u043e\u043b\u0438\u043a \u043d\u0443\u0436\u0434\u0430\u0435\u0442\u0441\u044f \u0432 \u0434\u043e\u0440\u0430\u0431\u043e\u0442\u043a\u0435. \u041d\u0430\u043f\u0438\u0448\u0438\u0442\u0435 \u0441\u0432\u043e\u0435 \u043c\u043d\u0435\u043d\u0438\u0435 \u0432 \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u044f\u0445 \u043f\u043e\u0434 \u044d\u0442\u0438\u043c \u043f\u043e\u0441\u0442\u043e\u043c.<\/p>\n<h2>\u0412\u0442\u043e\u0440\u043e\u0439 \u044d\u0442\u0430\u043f<\/h2>\n<p>\u0412\u043e \u0432\u0442\u043e\u0440\u043e\u0439 \u0440\u0430\u0441\u0441\u044b\u043b\u043a\u0435 \u043f\u0435\u0440\u0435\u0434 \u041d\u0438\u043a\u0438\u0442\u043e\u0439 \u0441\u0442\u043e\u044f\u043b\u0430 \u0446\u0435\u043b\u044c \u0432\u044b\u044f\u0432\u0438\u0442\u044c &#171;\u043f\u043e\u0442\u0440\u0435\u0431\u0438\u0442\u0435\u043b\u044c\u0441\u043a\u0443\u044e \u0431\u043e\u043b\u044c&#187;. \u041d\u0430 \u044d\u0442\u043e\u0442 \u0440\u0430\u0437 \u043e\u043d \u0440\u0430\u0437\u043e\u0441\u043b\u0430\u043b \u044d\u0442\u043e \u0441\u043e\u043e\u0431\u0449\u0435\u043d\u0438\u0435 \u0442\u0435\u043c, \u043a\u0442\u043e \u043e\u0442\u0432\u0435\u0442\u0438\u043b \u043d\u0430 \u0435\u0433\u043e \u043f\u0435\u0440\u0432\u044b\u0439 \u0432\u043e\u043f\u0440\u043e\u0441.<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-89-2\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/wav\" src=\"http:\/\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u0412\u0442\u043e\u0440\u043e\u0439-\u044d\u0442\u0430\u043f.wav?_=2\" \/><a href=\"http:\/\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u0412\u0442\u043e\u0440\u043e\u0439-\u044d\u0442\u0430\u043f.wav\">http:\/\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u0412\u0442\u043e\u0440\u043e\u0439-\u044d\u0442\u0430\u043f.wav<\/a><\/audio>\n<p>\u0412 \u044d\u0442\u043e\u0442 \u0440\u0430\u0437 \u041d\u0438\u043a\u0438\u0442\u0430 \u0441\u043f\u0440\u0430\u0448\u0438\u0432\u0430\u043b: &#171;\u0427\u0442\u043e \u043c\u0435\u0448\u0430\u0435\u0442 \u043b\u044e\u0434\u044f\u043c \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f \u0441\u043f\u043e\u0440\u0442\u043e\u043c?&#187;.<\/p>\n<h2><img data-attachment-id=\"353\" data-permalink=\"https:\/\/programma-obzvonov.ru\/blog\/keis-fitnes-klub\/len\/\" data-orig-file=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u043b\u0435\u043d\u044c.png?fit=200%2C200&amp;ssl=1\" data-orig-size=\"200,200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u043b\u0435\u043d\u044c\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u043b\u0435\u043d\u044c.png?fit=200%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u043b\u0435\u043d\u044c.png?fit=200%2C200&amp;ssl=1\" loading=\"lazy\" class=\"wp-image-353 alignnone\" src=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u043b\u0435\u043d\u044c.png?resize=72%2C72\" alt=\"\u043b\u0435\u043d\u044c\" width=\"72\" height=\"72\" srcset=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u043b\u0435\u043d\u044c.png?w=200&amp;ssl=1 200w, https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u043b\u0435\u043d\u044c.png?resize=150%2C150&amp;ssl=1 150w\" sizes=\"(max-width: 72px) 100vw, 72px\" data-recalc-dims=\"1\" \/>\u00a0 \u00a0 1 &#8212;\u00a0\u041b\u0435\u043d\u044c<\/h2>\n<h2><img data-attachment-id=\"352\" data-permalink=\"https:\/\/programma-obzvonov.ru\/blog\/keis-fitnes-klub\/dengi\/\" data-orig-file=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u0434\u0435\u043d\u044c\u0433\u0438.png?fit=256%2C256&amp;ssl=1\" data-orig-size=\"256,256\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u0434\u0435\u043d\u044c\u0433\u0438\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u0434\u0435\u043d\u044c\u0433\u0438.png?fit=256%2C256&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u0434\u0435\u043d\u044c\u0433\u0438.png?fit=256%2C256&amp;ssl=1\" loading=\"lazy\" class=\"alignnone wp-image-352\" src=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u0434\u0435\u043d\u044c\u0433\u0438.png?resize=79%2C79\" alt=\"\u0434\u0435\u043d\u044c\u0433\u0438\" width=\"79\" height=\"79\" srcset=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u0434\u0435\u043d\u044c\u0433\u0438.png?w=256&amp;ssl=1 256w, https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u0434\u0435\u043d\u044c\u0433\u0438.png?resize=150%2C150&amp;ssl=1 150w\" sizes=\"(max-width: 79px) 100vw, 79px\" data-recalc-dims=\"1\" \/>\u00a0 \u00a02 &#8212; \u0426\u0435\u043d\u0430<\/h2>\n<h2><img data-attachment-id=\"354\" data-permalink=\"https:\/\/programma-obzvonov.ru\/blog\/keis-fitnes-klub\/sport\/\" data-orig-file=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u0441\u043f\u043e\u0440\u0442.png?fit=256%2C256&amp;ssl=1\" data-orig-size=\"256,256\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u0441\u043f\u043e\u0440\u0442\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u0441\u043f\u043e\u0440\u0442.png?fit=256%2C256&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u0441\u043f\u043e\u0440\u0442.png?fit=256%2C256&amp;ssl=1\" loading=\"lazy\" class=\"alignnone wp-image-354\" src=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u0441\u043f\u043e\u0440\u0442.png?resize=73%2C73\" alt=\"\u0441\u043f\u043e\u0440\u0442\" width=\"73\" height=\"73\" srcset=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u0441\u043f\u043e\u0440\u0442.png?w=256&amp;ssl=1 256w, https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u0441\u043f\u043e\u0440\u0442.png?resize=150%2C150&amp;ssl=1 150w\" sizes=\"(max-width: 73px) 100vw, 73px\" data-recalc-dims=\"1\" \/>\u00a0 \u00a0 3 &#8212; \u041d\u0438\u0447\u0435\u0433\u043e<\/h2>\n<p>\u0421\u0442\u0430\u0442\u0438\u0441\u0442\u0438\u043a\u0430 \u043f\u043e \u043e\u0431\u0437\u0432\u043e\u043d\u0443 \u043f\u043e\u043a\u0430\u0437\u0430\u043b\u0430 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0435 \u0446\u0438\u0444\u0440\u044b:<\/p>\n<p><img data-attachment-id=\"98\" data-permalink=\"https:\/\/programma-obzvonov.ru\/blog\/keis-fitnes-klub\/etap-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u044d\u0442\u0430\u043f-2.jpg?fit=533%2C477&amp;ssl=1\" data-orig-size=\"533,477\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u0412\u0442\u043e\u0440\u043e\u0439 \u044d\u0442\u0430\u043f\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u044d\u0442\u0430\u043f-2.jpg?fit=300%2C268&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u044d\u0442\u0430\u043f-2.jpg?fit=533%2C477&amp;ssl=1\" loading=\"lazy\" class=\"aligncenter wp-image-98 size-full\" title=\"\u0421\u043a\u0440\u0438\u043d\u0448\u043e\u0442 \u0438\u0437 \u043b\u0438\u0447\u043d\u043e\u0433\u043e \u043a\u0430\u0431\u0438\u043d\u0435\u0442\u0430\" src=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u044d\u0442\u0430\u043f-2.jpg?resize=533%2C477\" alt=\"\u0412\u0442\u043e\u0440\u043e\u0439 \u044d\u0442\u0430\u043f\" width=\"533\" height=\"477\" srcset=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u044d\u0442\u0430\u043f-2.jpg?w=533&amp;ssl=1 533w, https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u044d\u0442\u0430\u043f-2.jpg?resize=300%2C268&amp;ssl=1 300w\" sizes=\"(max-width: 533px) 100vw, 533px\" data-recalc-dims=\"1\" \/><\/p>\n<p><img loading=\"lazy\" class=\"\" src=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/%D0%BB%D0%B5%D0%BD%D1%8C.png?resize=129%2C129\" alt=\"\u043b\u0435\u043d\u044c\" width=\"129\" height=\"129\" data-recalc-dims=\"1\" \/>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0<img loading=\"lazy\" class=\"\" src=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/%D0%B4%D0%B5%D0%BD%D1%8C%D0%B3%D0%B8.png?resize=126%2C126\" alt=\"\u0434\u0435\u043d\u044c\u0433\u0438\" width=\"126\" height=\"126\" data-recalc-dims=\"1\" \/>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0<img loading=\"lazy\" class=\"\" src=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/%D1%81%D0%BF%D0%BE%D1%80%D1%82.png?resize=110%2C110\" alt=\"\u0441\u043f\u043e\u0440\u0442\" width=\"110\" height=\"110\" data-recalc-dims=\"1\" \/><\/p>\n<h3>\u00a0 \u00a0 \u00a0 60% \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 22% \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a018%<\/h3>\n<p>\u041d\u0430\u00a0\u044d\u0442\u043e\u0442 \u0440\u0430\u0437 \u0431\u0430\u0437\u0430 \u0432\u043a\u043b\u044e\u0447\u0430\u043b\u0430\u00a0<strong>631<\/strong>\u00a0<strong>\u043a\u043e\u043d\u0442\u0430\u043a\u0442<\/strong>. <strong>520 <\/strong>\u0438\u0437 \u043d\u0438\u0445 <strong>\u043f\u0440\u043e\u0441\u043b\u0443\u0448\u0430\u043b\u0438 \u0430\u0443\u0434\u0438\u043e\u0440\u043e\u043b\u0438\u043a<\/strong> \u0438 <strong>238 \u043e\u0442\u0432\u0435\u0442\u0438\u043b\u0438<\/strong> \u043d\u0430 \u0432\u043e\u043f\u0440\u043e\u0441. \u0412 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0435 <strong>\u043a\u043e\u043d\u0432\u0435\u0440\u0441\u0438\u044f<\/strong> \u043e\u0442\u0432\u0435\u0442\u0438\u0432\u0448\u0438\u0445 \u0441\u043e\u0441\u0442\u0430\u0432\u0438\u043b\u0430 <strong>37%<\/strong>, \u0447\u0442\u043e \u0441\u0440\u0430\u0432\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0431\u043e\u043b\u044c\u0448\u0435 \u0447\u0435\u043c \u043f\u0440\u0438 \u043f\u0435\u0440\u0432\u043e\u043c \u0437\u0432\u043e\u043d\u043a\u0435! \u041c\u044b \u0441\u0432\u044f\u0437\u044b\u0432\u0430\u0435\u043c \u0442\u0430\u043a\u043e\u0439 \u0440\u0435\u0437\u043a\u0438\u0439 \u0441\u043a\u0430\u0447\u043e\u043a \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u044f \u0441 \u0442\u0435\u043c, \u0447\u0442\u043e \u0432\u043e \u0432\u0442\u043e\u0440\u043e\u0439 \u0440\u0430\u0437 \u041d\u0438\u043a\u0438\u0442\u0430 \u043e\u043f\u0440\u0430\u0448\u0438\u0432\u0430\u043b \u0443\u0436\u0435 \u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e 12 \u0442\u044b\u0441\u044f\u0447 \u0447\u0435\u043b\u043e\u0432\u0435\u043a, \u0430 \u0438\u0441\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0441\u0432\u043e\u044e \u0446\u0435\u043b\u0435\u0432\u0443\u044e \u0430\u0443\u0434\u0438\u0442\u043e\u0440\u0438\u044e, \u0437\u0430\u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043e\u0432\u0430\u043d\u043d\u0443\u044e \u0432 \u0435\u0433\u043e \u043e\u043f\u0440\u043e\u0441\u0435. \u0418\u0442\u043e\u0433\u043e \u043d\u0430\u00a0\u0434\u0432\u0435 \u0440\u0430\u0441\u0441\u044b\u043b\u043a\u0438 \u041d\u0438\u043a\u0438\u0442\u0430 <strong>\u043f\u043e\u0442\u0440\u0430\u0442\u0438\u043b 3245,92 \u0440\u0443\u0431\u043b\u0435\u0439.<\/strong><\/p>\n<h2>\u0417\u0430\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u044d\u0442\u0430\u043f<\/h2>\n<p>\u041d\u0430 \u044d\u0442\u043e\u043c \u044d\u0442\u0430\u043f\u0435 \u041d\u0438\u043a\u0438\u0442\u0430 \u043f\u043e\u043f\u0440\u043e\u0431\u043e\u0432\u0430\u043b \u0441\u043a\u043e\u043d\u0432\u0435\u0440\u0442\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0441\u0432\u043e\u0438\u0445 \u043f\u043e\u0442\u0435\u043d\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0445 \u043a\u043b\u0438\u0435\u043d\u0442\u043e\u0432 \u0432 \u043b\u0438\u0434\u044b. \u0412 \u044d\u0442\u043e\u043c \u0430\u0443\u0434\u0438\u043e\u0440\u043e\u043b\u0438\u043a\u0435 \u043e\u043d\u00a0\u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442 \u043e \u0441\u0435\u0431\u0435 \u0438 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u0442 \u043f\u043e\u0442\u0435\u043d\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u043c \u043a\u043b\u0438\u0435\u043d\u0442\u0430\u043c \u043f\u0440\u043e\u0439\u0442\u0438 \u0431\u0430\u0437\u043e\u0432\u044b\u0439 \u043a\u0443\u0440\u0441 \u0432 \u0435\u0433\u043e \u043a\u0440\u043e\u0441\u0441\u0444\u0438\u0442-\u0446\u0435\u043d\u0442\u0440\u0435.<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-89-3\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/wav\" src=\"http:\/\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u044d\u0442\u0430\u043f-3.wav?_=3\" \/><a href=\"http:\/\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u044d\u0442\u0430\u043f-3.wav\">http:\/\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u044d\u0442\u0430\u043f-3.wav<\/a><\/audio>\n<p>\u0412 \u044d\u0442\u043e\u043c \u0441\u043b\u0443\u0447\u0430\u0435 \u043e\u043d \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043b \u0442\u043e\u043b\u044c\u043a\u043e \u043e\u0434\u043d\u0443 \u0446\u0438\u0444\u0440\u0443, \u043f\u0440\u0438\u00a0\u043d\u0430\u0436\u0430\u0442\u0438\u044e \u043d\u0430 \u043a\u043e\u0442\u043e\u0440\u0443\u044e\u00a0\u043e\u0442\u043f\u0440\u0430\u0432\u043b\u044f\u043b\u043e\u0441\u044c SMS \u0441\u043e\u043e\u0431\u0449\u0435\u043d\u0438\u0435 \u043d\u0430 \u043d\u043e\u043c\u0435\u0440 \u0430\u0431\u043e\u043d\u0435\u043d\u0442\u0430. \u0421\u043e\u043e\u0431\u0449\u0435\u043d\u0438\u0435\u00a0\u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043b\u043e \u0434\u0430\u043d\u043d\u044b\u0435 \u0441\u00a0\u0430\u0434\u0440\u0435\u0441\u043e\u043c \u0441\u0430\u0439\u0442\u0430 \u0438 \u043d\u043e\u043c\u0435\u0440 \u0442\u0435\u043b\u0435\u0444\u043e\u043d\u0430 \u0434\u043b\u044f \u0441\u0432\u044f\u0437\u0438. \u0414\u043b\u044f \u041d\u0438\u043a\u0438\u0442\u044b \u0444\u0438\u043d\u0430\u043b\u044c\u043d\u0430\u044f SMS-\u0440\u0430\u0441\u0441\u044b\u043b\u043a\u0430 \u0431\u044b\u043b\u0430 \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u043e\u0439 &#8212; \u044d\u0442\u043e \u0431\u043e\u043d\u0443\u0441 \u043e\u0442 <a href=\"http:\/\/programma-obzvonov.ru\">\u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u044b \u043e\u0431\u0437\u0432\u043e\u043d\u043e\u0432<\/a>.<\/p>\n<p><img data-attachment-id=\"100\" data-permalink=\"https:\/\/programma-obzvonov.ru\/blog\/keis-fitnes-klub\/tretij-etap\/\" data-orig-file=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u0442\u0440\u0435\u0442\u0438\u0439-\u044d\u0442\u0430\u043f.jpg?fit=710%2C477&amp;ssl=1\" data-orig-size=\"710,477\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u0442\u0440\u0435\u0442\u0438\u0439 \u044d\u0442\u0430\u043f\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u0442\u0440\u0435\u0442\u0438\u0439-\u044d\u0442\u0430\u043f.jpg?fit=300%2C202&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u0442\u0440\u0435\u0442\u0438\u0439-\u044d\u0442\u0430\u043f.jpg?fit=660%2C443&amp;ssl=1\" loading=\"lazy\" class=\"aligncenter wp-image-100 size-full\" title=\"\u0421\u043a\u0440\u0438\u043d\u0448\u043e\u0442 \u0438\u0437 \u043b\u0438\u0447\u043d\u043e\u0433\u043e \u043a\u0430\u0431\u0438\u043d\u0435\u0442\u0430\" src=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u0442\u0440\u0435\u0442\u0438\u0439-\u044d\u0442\u0430\u043f.jpg?resize=660%2C443\" alt=\"\u0442\u0440\u0435\u0442\u0438\u0439 \u044d\u0442\u0430\u043f\" width=\"660\" height=\"443\" srcset=\"https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u0442\u0440\u0435\u0442\u0438\u0439-\u044d\u0442\u0430\u043f.jpg?w=710&amp;ssl=1 710w, https:\/\/i0.wp.com\/programma-obzvonov.ru\/blog\/wp-content\/uploads\/2016\/06\/\u0442\u0440\u0435\u0442\u0438\u0439-\u044d\u0442\u0430\u043f.jpg?resize=300%2C202&amp;ssl=1 300w\" sizes=\"(max-width: 660px) 100vw, 660px\" data-recalc-dims=\"1\" \/><\/p>\n<p>\u0418\u0442\u0430\u043a: \u0431\u044b\u043b\u043e \u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u043e <strong>212 \u0437\u0432\u043e\u043d\u043a\u043e\u0432<\/strong>, \u0438\u0437 \u043d\u0438\u0445 <strong>\u043f\u0440\u043e\u0441\u043b\u0443\u0448\u0430\u043b\u0438 \u0430\u0443\u0434\u0438\u043e\u0440\u043e\u043b\u0438\u043a 185<\/strong> \u043f\u043e\u0442\u0435\u043d\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0445 \u043a\u043b\u0438\u0435\u043d\u0442\u043e\u0432. <strong>21 \u043d\u0430\u0436\u0430\u043b\u0438 \u043d\u0430 \u0435\u0434\u0438\u043d\u0438\u0446\u0443<\/strong> \u0438 \u043f\u043e\u043b\u0443\u0447\u0438\u043b\u0438 SMS \u0443\u0432\u0435\u0434\u043e\u043c\u043b\u0435\u043d\u0438\u0435. \u041d\u0430 \u0432\u0437\u0433\u043b\u044f\u0434 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u043e\u0432 \u043d\u0430\u0448\u0435\u0433\u043e \u0441\u0435\u0440\u0432\u0438\u0441\u0430, \u041d\u0438\u043a\u0438\u0442\u0435 \u043d\u0430\u0434\u043e \u0431\u044b\u043b\u043e \u0434\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u043a\u043d\u043e\u043f\u043a\u0443 \u0441\u043e\u0435\u0434\u0438\u043d\u0435\u043d\u0438\u044f\u00a0\u0441 \u043d\u0438\u043c \u043b\u0438\u0447\u043d\u043e. \u0412\u0435\u0440\u043e\u044f\u0442\u043d\u043e, \u0432 \u0442\u0430\u043a\u043e\u043c \u0441\u043b\u0443\u0447\u0430\u0435, \u043f\u0440\u043e\u0446\u0435\u043d\u0442 \u043e\u0442\u043a\u043b\u0438\u043a\u043e\u0432 \u0431\u044b \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u043b\u0441\u044f. \u0422\u0435\u043c \u043d\u0435 \u043c\u0435\u043d\u0435\u0435,\u00a0<strong>\u043a\u043e\u043d\u0432\u0435\u0440\u0441\u0438\u044f<\/strong>\u00a0\u0435\u0433\u043e \u0437\u0432\u043e\u043d\u043a\u043e\u0432 \u0441\u043e\u0441\u0442\u0430\u0432\u0438\u043b\u0430 <strong>10%.<\/strong>\u00a0\u041d\u0430 \u0432\u0441\u0451 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u041d\u0438\u043a\u0438\u0442\u0430 \u043f\u043e\u0442\u0440\u0430\u0442\u0438\u043b\u00a0<strong>3449,36 \u0440\u0443\u0431\u043b\u0435\u0439<\/strong>. \u0418\u0442\u043e\u0433\u043e: 1 \u0446\u0435\u043b\u0435\u0432\u043e\u0439 \u043a\u043b\u0438\u0435\u043d\u0442 \u043e\u0431\u043e\u0448\u0435\u043b\u0441\u044f \u041d\u0438\u043a\u0438\u0442\u0435 \u0432 <strong>15 \u0440\u0443\u0431\u043b\u0435\u0439<\/strong>.<\/p>\n<p>\u0427\u0442\u043e\u0431\u044b \u043d\u0430\u0447\u0430\u0442\u044c \u043f\u0440\u0438\u0432\u043b\u0435\u043a\u0430\u0442\u044c \u041a\u043b\u0438\u0435\u043d\u0442\u043e\u0432 \u0441 \u043c\u0438\u043d\u0438\u043c\u0430\u043b\u044c\u043d\u044b\u043c\u0438 \u0437\u0430\u0442\u0440\u0430\u0442\u0430\u043c\u0438 \u0437\u0430\u0440\u0435\u0433\u0438\u0441\u0442\u0440\u0438\u0440\u0443\u0439\u0442\u0435\u0441\u044c \u0443 \u043d\u0430\u0441 \u043d\u0430 \u0441\u0430\u0439\u0442\u0435 \u0438 \u043f\u043e\u043f\u0440\u043e\u0431\u0443\u0439\u0442\u0435 \u0441\u0432\u043e\u044e \u043f\u0435\u0440\u0432\u0443\u044e \u0440\u0430\u0441\u0441\u044b\u043b\u043a\u0443 \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u043e.<\/p>\n<p class=\"buttond\" style=\"text-align: center;\"><a style=\"cursor: pointer; text-decoration: none; padding: 12px 35px; color: #ffffff; background-color: #6b4377; border-radius: 8px; border: 1px solid #000000;\" href=\"http:\/\/admin.programma-obzvonov.ru\/registration\" target=\"_blank\" rel=\"noopener\">\u0421\u043e\u0437\u0434\u0430\u0442\u044c \u043f\u0435\u0440\u0432\u0443\u044e \u0440\u0430\u0441\u0441\u044b\u043b\u043a\u0443<\/a><\/p>\n<p>\u041f\u0438\u0448\u0438\u0442\u0435 \u043d\u0430 e-mail: ab<span class=\"b-domain-emails__item-name__at\">@programma-obzvonov.ru<\/span> \u0438\u043b\u0438 \u0437\u0432\u043e\u043d\u0438\u0442\u0435 \u043f\u043e \u0442\u0435\u043b\u0435\u0444\u043e\u043d\u0443: +79824393089 \u0431\u0443\u0434\u0435\u043c \u0440\u0430\u0434\u044b \u0412\u0430\u043c \u043f\u043e\u043c\u043e\u0447\u044c!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041d\u0438\u043a\u0438\u0442\u0430 \u0420\u043e\u0436\u043a\u043e\u0432, \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0438\u0442\u0435\u043b\u044c \u043a\u0440\u043e\u0441\u0441\u0444\u0438\u0442-\u0437\u0430\u043b\u0430 CrossfitTime, \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u0430\u043b \u043d\u0430\u043c \u043f\u0440\u043e \u043c\u0435\u0442\u043e\u0434\u0438\u043a\u0443 \u043e\u0442\u0431\u043e\u0440\u0430 \u0446\u0435\u043b\u0435\u0432\u044b\u0445 \u043a\u043b\u0438\u0435\u043d\u0442\u043e\u0432 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0433\u043e\u043b\u043e\u0441\u043e\u0432\u044b\u0445 \u0443\u0432\u0435\u0434\u043e\u043c\u043b\u0435\u043d\u0438\u0439. \u041e\u0442\u0431\u043e\u0440 \u0441\u043e\u0441\u0442\u043e\u044f\u043b \u0438\u0437 \u0442\u0440\u0435\u0445 \u044d\u0442\u0430\u043f\u043e\u0432. \u041e \u0442\u043e\u043c, \u0447\u0442\u043e\u00a0\u0443 \u043d\u0435\u0433\u043e \u043f\u043e\u043b\u0443\u0447\u0438\u043b\u043e\u0441\u044c \u0447\u0438\u0442\u0430\u0439\u0442\u0435 \u0432 \u044d\u0442\u043e\u0439 \u0441\u0442\u0430\u0442\u044c\u0435.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[8],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0418\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 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